Designed for youth who are ready to build speed, agility, and strong movement skills through age-appropriate resistance training. Perfect for athletes with limited availability during other seasons, or those simply looking to establish a strong athletic base.

Schedule Monday, Tuesdays, Wednesday

Select your day at time of enrollment

4:00pm | Ages 8-11 | Boys & Girls

5:00pm | Ages 12-14 | Boys & Girls

6:00pm | Ages 15-18 | Boys & Girls